Cashew Kernels 100g

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Cashew kernels are the edible seeds of the cashew fruit, known for their rich, buttery flavor and creamy texture. They are highly nutritious, providing a good source of healthy fats, plant-based protein, vitamins, and essential minerals like magnesium and zinc. Cashew kernels are widely used as a snack, in desserts, curries, sauces, and bakery products. They can be eaten raw, roasted, or salted, and are valued for their versatility in both sweet and savory dishes.