Amane/Herring Fillets100g

Amane (also labelled as Smoked Herring Fillets) are traditionally smoked and dried herring fish fillets commonly used in West African cooking to add rich, smoky seafood flavor to soups, stews, sauces, and rice dishes. They’re firm, intensely flavored, and often added early in cooking to infuse dishes with delightfully umami taste. Weight: 100 g Type: Smoked & dried herring fillets Taste: Strong, smoky and salty Protein‑rich: Around ~70 g protein per 100 g (depending on brand) Use: Ideal in egusi, okra, ogbono soups, stews, rice dishes, or enjoyed as a snack